FEATURED EXPERT, GUEST
Catch Denise and Jennifer Sparks from Swifkicklife.com talk about Moving Through Transitions. They also touch on boundaries, saying no, helicopter parenting, and domestic violence. A great show packed with lots of information!
Books I love
HAPPY, HEALTHY AND WHOLE
Paleo Nom Nom - Michelle Tam, Harry Fong
Against All Grain - Danielle Walker
PARENTING WITH LOVE AND PURPOSE
Mean Moms Rule: Why Doing the Hard Stuff Now Creates Good Kids Later - Denise Schipani
The 5 Love Languages: The Secret to Love that Lasts - Gary D. Chapman
HAPPY LIVING, HEALTHY RELATIONSHIPS
The Happiness Project - Gretchen Rubin
Forgive for Love - Dr. Fred Luskin
Ted Talks for better living
Wondering how to get back into the workforce after taking a break in your career?
More than 29 million people in this country have diabetes, including over 8 million who have not been diagnosed, according to the CDC. 95% of diagnosed cases are type 2. It doesn’t have to be a life sentence. Lifestyle changes go a long way to helping this very serious health condition.
Living with passion is the key to living at any age. 71-year old Isabelle Allende’s How To Live Passionately No Matter Your Age will inspire anyone at any age to live passionately.
Love is Respect
National resource for youth dating and relationship safety with lots of resources. Learn about red flags, healthy and unhealthy relationships, and the resources available.