Helping women going through major life transitions to reconnect to their health, happiness and joy

Yes, you can feel happy, healthy and whole again!

Happy, Healthy and Whole Living is dedicated to bringing back joy and connection to your life.

Together, we’ll look at relationship and career changes, the challenges of the different ages and stages of parenting, and the effect of stress on your health.


When life throws you a curve ball, it’s easy to feel lost and overwhelmed.

Do you feel stuck, frustrated, or lost, and in your heart you know that you want more peace, connection and joy?

Do You Feel Like You're ... 

  • At the bottom of the totem pole, struggling to juggle kids, home, partner and career? 

  • Having a tough time dealing with big changes like empty nesting, divorce, relationship challenges?

  • So busy trying to please everyone that you've lost yourself?

  • Stuck and disconnected, wondering what happened to the fun and joy you know you deserve?

  • Sick and tired of feeling sick and tired?

  • Wondering how stress is messing with your health?

  • Ready to start saying "No!" to the busyness and say "Yes!" to what really matters to you?

  • Ready to create a warm, happy, healthy and whole life?

If you said “Yes!” to any of these questions, it’s time to reclaim your life. Put yourself back on the front burner!

I help heart-centered women like you say "No!" to feeling stressed out, overwhelmed, disconnected and say "Yes!" to creating the happy, healthy and whole life you deserve.

I partner with women who are ready to make big changes in their lives. Rediscovering your health and happiness is the key to creating a happy, healthy life. Getting your health, relationships, parenting and job back in sync will help you confidently create the life that you love!

What would you do if you had more confidence, clarity and courage in your job, parenting, relationships and health?


"You have forced me to think more in the last three weeks than I have in seven years. I’ve tried to create purpose and happiness in my life over the years, but it’s never been effective. I allow you to speak into my heart. I don’t let many people do that. You’re the first person who has listened to me and believed that I want to move forward. I am ready to live again!"

— B.B., Consultant, New Jersey