Helping women discover a new level of health and happiness after going through major life transitions.

You can feel happy, healthy and whole again!

Happy, Healthy and Whole Living is dedicated to bringing back joy and connection to your life.

Together, we’ll look at relationship and career changes, the challenges of the different ages and stages of parenting, and the effect of stress on your health.


When life throws you a curve ball, it’s easy to feel lost and overwhelmed.

Do you feel stuck, frustrated, or lost, and in your heart you know that you want more peace, connection and joy?

Does it Feel Like You're ... 

  • At the bottom of the totem pole, struggling to juggle kids, home, partner and career? 

  • So busy trying to please everyone that you've lost yourself?

  • Stuck and disconnected, wondering where the fun and joy went?

  • Sick and tired of feeling sick and tired?

  • Wondering how stress is messing with your health?

  • Ready to start saying "No!" to the busyness so you can say "Yes!" to what really matters to you?

  • Ready to create a warm, happy, healthy and connected life?

Isn't it time to take back the reins of your life, and put yourself back on the front burner?

I help heart-centered women say "No!" to feeling stressed out, overwhelmed, disconnected and say "Yes!" to creating a life that is happy, healthy and whole.

I partner with women who are ready to make big changes in their lives. Reconnecting with your health and happiness is the key to creating a happy, healthy life. Getting your health, relationships, parenting and job back in sync will help you confidently create the life that you love!

What would you do if you had more confidence, clarity and courage in your job, parenting, relationships and health?


"You have forced me to think more in the last three weeks than I have in seven years. I’ve tried to create purpose and happiness in my life over the years, but it’s never been effective. I allow you to speak into my heart. I don’t let many people do that. You’re the first person who has listened to me and believed that I want to move forward. I am ready to live again!"

— B.B., Consultant, New Jersey