Gluten-free lifestyle

Tricks and traps of eating out when you're gluten-free

Tricks and traps of eating out when you're gluten-free

Is it my imagination, or is it getting harder to eat out safely when you’re gluten-free? Restaurants try to accommodate diners with requesting gluten-free food. It seems like there’s a trend toward unintentionally oversimplifying what gluten-free food involves. If you want to eat out with more confidence, you’ll need to make sure that what’s on the menu is accurate and safe.

Fresh mozzarella & cherry tomato kabobs

Fresh mozzarella & cherry tomato kabobs

When you’re planning a party, here’s an appetizer that’s simple, easy and delicious. These are the perfect solution. One key to hosting a fun event is that you get to enjoy your guests instead of being stuck in the kitchen cooking and cleaning. Here’s your ticket.

Marinated fresh mozzarella and cherry tomato kabobs are one of my favorite go-to appetizers. No cooking skills required. Really!

Berries and greens protein-packed smoothie

Berries and greens protein-packed smoothie

I love starting my day with smoothies! This quick and easy smoothie tastes delicious. It’s full of protein and antioxidants to get your day off to a clean and energetic start. The combination of protein, greens, berries and healthy fats from nuts will fill you up. Skip the pricey protein powders and go for the real deal with this shake.

Good morning, great kids

Good morning, great kids

Good morning!  Forgot your homework?  That permission slip was due yesterday?  Where’s your backpack?  Hurry up, catch that bus!  Never mind, I’ll drive.  Where are my keys?”…Does this sound like your home?  I bet you probably started off with great plans to stay on top of the paperwork, assignments, and get everybody off to school on time.  How are you doing so far?  Do you find yourself fishing out leftover lunches and forgotten school papers, or racing over to school to drop off forgotten reports and lunches?  There is a simpler way.