Happy, healthy life tips
Take a look at these quick life hacks and tips to help you live a happy, healthy and whole life!
Are holiday appetizers your downfall? Stand away from the appetizer display! Fill 2/3 of your plate with fresh, colorful vegetables.
If you receive gifts that you'll never use, don't store them. Put them directly into a bag and deliver them to a shelter where they will be greatly appreciated.
Turn off your phone. Set the timer for 20 minutes (up to an hour if you've got the time). Restore your energy and mood with a well-deserved break.
Nut-free, gluten-free, dairy-free, vegetarian and vegan...how can you serve a holiday dinner while taking all of this into consideration? Ask guests to bring a favorite dish that works for them. Everyone gets to eat something they love, and go home feeling good.
Save time, save space, and protect holiday ornaments. Slide into these reusable mini bubble wrap bags.
Focus on the behavior you want. Kids thrive on attention - positive OR negative. So take the time to notice and acknowledge when kids are getting along, helping each other, being a good friend. A little recognition goes a long way.
One-minute avocado lunch! Cut a ripe avocado in half. Take out the seed. Fill the center with salsa. Use a spoon to eat it right out of the skin.
Best kept secret ever! No residue, no toxins. Cleans up every stain easily from tomato sauce to coffee to everyday grime. Mix up a spray bottle with a 1:5 ratio of white vinegar: tap water. Add 3 or 4 drops of Dawn. Spray lightly and wipe your shining floors until dry. The vinegar smell evaporates quickly, and will become your new clean smell.